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No Fat Orange Rice


Make this easy side dish to round out a broiled fish, chicken, or ham dinner.

2 cups water
1 tablespoon frozen orange juice concentrate, thawed
1/4 teaspoon salt
1 cup long grain rice
1/4 cup thinly sliced green onions

In a medium saucepan combine water, juice concentrate, and salt. Bring to boiling; add rice. Reduce heat. Cover and simmer for 15 minutes. Stir in green onions. Remove from heat. Cover; let stand 5 minutes.

Serves 6.

Calories...119...Fat...0 g...Carbs...26 g...Sodium...94 mg...Fiber...0 g.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
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