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Diabetic Carrot Raisin Salad


2 cup grated carrots
1 cup unsweetened crushed
pineapple, drained
1/2 cup raisins
1 (8 oz.) carton plain low-fat yogurt

Combine carrots, pineapple and raisins; mix well. Chill for 2 to 3 hours. Stir in yogurt and serve on lettuce leaf, if desired.

Yield: 7 (1/2 cup each) servings.

Serving may be exchanged for 1 fruit and 1 vegetable.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
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