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Low Fat Salmon with Mint Sauce


Makes 6 servings

1 1/2 pounds salmon fillets, cut into 6 serving pieces
1 teaspoon grated lemon peel
1/2 teaspoon salt
1/4 teaspoon pepper

Prepare mint sauce. Sprinkle fish with lemon peel, salt and pepper. Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 5-6 minutes or until fish flakes easily with fork. Serve with sauce.

Nutrition Facts
Amount Per Serving: Calories 178 - Calories from Fat 84
Percent Total Calories From: Fat 47%, Protein 52%, Carbohydrate 0%
Totals and Percent Daily Values (2000 calories): Fat 9g, Saturated Fat 2g, Cholesterol 74mg, Sodium 250mg, Total Carbohydrate 0g, Dietary Fiber 0g, Sugars 0g, Protein 23g, Vitamin A 179 units, Vitamin C 0 units, Calcium 0 units, Iron 0 units




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.