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Low Fat Sweet Bourbon Salmon


1/4 cup pineapple juice
2 tablespoons soy sauce
2 tablespoons brown sugar
1 teaspoon Kentucky bourbon
1/4 teaspoon cracked black pepper
1/8 teaspoon garlic powder
1/2 cup oil
2 8-ounce salmon filets
1 teaspoon snipped fresh chives

Combine juice, soy, sugar, bourbon, pepper and garlic powder; stir to dissolve sugar; add oil. Remove and discard salmon skin; place salmon in shallow dish; pour marinade over; cover and refrigerate at least an hour. Grill or broil until salmon is cooked through, turning once. Sprinkle with chives before serving.

Makes 2 servings.

NUTRITION INFORMATION:
(1 serving) 260 calories; 70 calories from fat; 8 grams fat; 1.5 grams saturated fat; 120 milligrams cholesterol; 150 milligrams sodium; zero grams carbohydrates; zero grams fiber.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.