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Superb Salmon Loaf
Serves 8
1 each nonstick cooking spray
1 can. (14-3/4 oz.) salmon, drained, flaked
1 cup liquid egg beaters or substitute
2 each whole wheat bread slices, crumbled
2/3 cup nonfat dry milk
1/2 cup green bell pepper, finely chopped
1/4 cup onion, finely chopped
1 tsp. lemon juice
1 tsp. dried basil
1/2 tsp. lemon zest, grated
1/2 tsp. dried parsley flakes
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. dry mustard
1/4 tsp. celery seed
Preheat oven to 350 degrees. Spray a 4" x 8" loaf pan with nonstick cooking spray. In a large bowl combine together salmon, egg, bread cubes, and powder milk, mix until completely combined. Add in bell pepper, onion, lemon juice, lemon zest, dried basil, parsley, dry mustard, and celery seed. Mix until thoroughly together. Add in salt and pepper to taste. Spoon mixture into prepared pan. Press in pan gently with the back of a spoon. Bake, uncovered, 1 hour, or until top of loaf is golden. Let stand 5 minutes, then remove loaf to a serving plate.
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Chef Frank Fileccia, CCC, CEC, GOM
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Frank's Recipes
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© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.