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Low Fat Italian Pork Hoagie
6 boneless (1-1/2 lbs) pork loin chops, cut into thin strips
1/3 cup italian dressing
1/3 cup pizza sauce
6 thin slices (2 oz) mozzarella cheese
6 6 inch sub buns
Marinade pork strips in italian dressing several hours or overnight.
Heat a large skillet over medium heat; add pork strips to pan. Cook, stirring frequently for 8 minutes.
Open buns and place on baking sheet. Divide pork strips into 6 equal portions and place on bottom halves of bun. Spoon 1 tablespoon of pizza sauce over pork on each sandwich. Top with slice of mozzarella cheese. Bake in 350oF oven for 5 minutes, or until cheese melts and bun is lightly toasted. Close buns and serve.
Makes 6 servings.
Per serving;
Calories: 352, Protein 30g, Fat: 13g, Sodium: 571 mg, Cholesterol: 77 mg
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.