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Low Fat Dill Tartar Sauce


2 tablespoons reduced-calorie mayonnaise
1 tablespoon plain nonfat yogurt
1 tablespoon finely chopped onion
1 tablespoon peeled, finely chopped cucumber
1 teaspoon dried whole dillweed
1 teaspoon lemon juice

Combine all ingredients; stir well.

Yield: 1/4 cup (serving size: 1 tablespoon).

Nutritional Information:
CALORIES 24 (75% from fat) / PROTEIN 0.4g / FAT 2g (SAT 0.3g, MONO 0.6g, POLY 1g) / CARB 1.3g / FIBER 0.1g / CHOL 3mg / IRON 0.1mg / SODIUM




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.