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No Fat White Sauce


1 cup lite evaporated milk
1 Tablespoon cornstarch
2 Tablespoons butter buds
1/8 teaspoon pepper
2 Tablespoons parsley

In nonstick saucepan over high heat, combine milk and cornstarch Stir with wire whisk until smooth. Add butter buds and pepper, stirring constantly. Bring sauce to boil for 1 minute. Remove from heat and stir in parsley. For thicker sauce, add more cornstarch. Serve over potates, chicken or fish. Great gravy base.

Makes 1 cup.

Calories 288 Fat 0 g Fiber 0 g.




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