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Low Fat Marinated Tuna


1 can 7 ozs. water-packed tuna
1/4 cup minced parsley
1/4 cup minced red onion
1/4 cup lemon juice
black pepper to taste

Separate tuna into chunks. Combine remaining ingredients and pour on top; chill.

Makes 4 servings.

Calories 70 Fat 2 g Carbs 5 g Fiber 0.2 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.