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Peppered Fish in Herbed Butter


(Microwave 700 watts)

4 white fish fillets
freshly ground black pepper
60g butter
1 tablespoon lemon juice
1 tablespoon chopped parsley
1 tsp chopped thyme

Sprinkle fish with pepper. Combine butter, juice and herbs in a large shallow dish, cook on HIGH for 1 minutes. Add the fish in a single layer, cover and cook on HIGH for 5 minutes or until fish is tender.




STACKS, The Art of Vertical Food

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