Frank's Recipes
Free Recipes Archive




Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 


Recipe Archives

This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Tumeric Spiced Monkfish with Coconut Mint Chutney


Monkfish:
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon turmeric
1 1/2 pounds monkfish fillets

Whisk together all ingredients in a medium shallow baking dish. Add monkfish and turn to coat. Refrigerate for 1 hour. Preheat grill. Grill for 7 to 8 minutes on each side or until cooked through.

Yield: 4 servings

Coconut-Mint Chutney:

1 cup shredded unsweetened coconut
1/2 cup plain yogurt
1/3 cup finely chopped fresh mint
2 cloves garlic, finely chopped
1/2 teaspoon paprika
1 teaspoon fresh lemon juice
1/4 teaspoon ground coriander
Salt and freshly ground pepper

Combine all ingredients together in a medium bowl and refrigerate for 1 hour. Serve at room temperature.

Yield: 4 servings




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.