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Diabetic Low Fat Onions with Barbecue Sauce


2 medium onions, sliced into rings
1/4 cup vegetable broth
1/2 cup barbecue sauce

Sauté onions in broth in a large pan over medium-high heat for 8 minutes. Add barbecue sauce and heat 2 minutes longer. Serve warm.

Makes 4 servings. Would be great on burgers, veggie, beef or chicken.

Calories.....62.....Fat.....1 g.....Carbs.....12 g.....Sodium.....360 mg.
Exchanges: 1 Vegetable; 1/2 Other Carbohydrates




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