Frank's Recipes
Free Recipes Archive




Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 


Recipe Archives

This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Low Fat Roasted Tomatoes and Veggies


4 tomatoes, cut into wedges
3 green peppers, sliced
1/3 cup vegetable broth
1/4 tsp. white pepper
1 red onion, cut into wedges
3 tablespoon lemon juice
1 tsp. dried rosemary
prepared rice for 4

Preheat oven to 450: F. Combine all ingredients except rice in large nonstick baking dish; toss. Bake vegetables for 15 minutes or until tender. Serve over rice.

Makes 4 servings.

Calories 56 Fat 0 g Fiber 1 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.