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No Fat Cold Fresh Tomato Soup


2 pounds ripe tomatoes, peeled
1/2 cup chopped onion
1 - 2 inch lemon peel strip
1 fresh parsley sprig
2 teaspoons paprika
1 Tablespoon brown sugar
2 cups dry white wine
2 Tablespoons lemon juice
1/2 cup fat free sour cream
Pepper to taste

Cut tomatoes into eighths. In large microwave bowl, combine tomatoes, onions, lemon peel, parsley, paprika, brown sugar and wine. Microwave, uncovered on high for 20 minutes or until tomatoes are soft. Stir after 10 minutes of cooking time. Remove parsley and lemon peel and discard. Place tomato mixture in blender. Blend for 2 to 3 minutes on high or until smooth. Scrape sides of blender occasionally. Pour tomato mixture into large glass bowl. Stir in lemon juice and pepper to taste. Chill, covered for 3 hours before serving. Top each serving with a spoonful of sour cream just before serving.

Makes 4 to 6 servings.

Calories 174 Fat 0 g Fiber 2 g.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.