Frank's Recipes
Free Recipes Archive




Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 


Recipe Archives

This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Vegetable Beef Soup


1/2 pound ground beef, lean
1 medium onion, chopped
1 clove garlic, minced
16 ounces tomatoes, canned, * see note
1 cup celery, diced
2 medium carrot, diced
1 large potato, diced
16 ounces frozen corn kernels
16 ounces frozen mixed vegetables **
1 cup water
1 teaspoon salt, or to taste
1/2 teaspoon pepper, or to taste

In a 5-quart pan, over medium heat, sauté the garlic and onion in a small amount of oil until tender. Add the ground beef and cook until brown, stirring to break up meat. Drain if necessary, then add the tomatoes, salt, pepper, MSG and water to the meat. Add the carrots to the pan and cook for 5-10 minutes then add the potatoes and celery. Simmer for 5-10 more minutes then add the frozen corn and vegetables and cook for about 10 more minutes or until vegetables are tender. Adjust seasonings to taste.

NOTE:
*May substitute an equivalent amount of tomato juice for the canned tomatoes.

**Frozen green beans may be used instead of the frozen mixed vegetables.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.