Frank's Recipes
Free Recipes Archive
Free Counter
by Pliner.Net
dating
,
lasik
,
search
,
shopping
Visitors Since July 1, 1998
This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com
MENU
»
Cookbooks
»
Hints & Tips
»
Foodservice
»
Links
»
My Awards
»
My Guestbook
»
Recipe Archive
»
Software
»
Volume Cooking
»
Where Are You
»
About
Help support this site
Recipe Archives
This site is no longer being supported.
You will be redirected to www.franksrecipes.com in
seconds
Low Fat Hot Cheesy Mushroom Spread
This spread tastes great served with raw vegetable dippers or lower-fat crackers.
1 tablespoon butter
3 cups diced mushrooms
1/2 cup finely crushed soda crackers
1 tsp butter
3/4 cup chopped green onion
1/2 cup shredded light Monterey Jack cheese
1/2 cup shredded light Cheddar cheese
2 cups creamed cottage cheese
2 eggs
1/4 tsp cayenne pepper
1/4 tsp paprika
Preheat oven to 350F (180C). In a frypan over medium heat, melt 1 tablespoon butter. Add mushrooms and sauté until soft. Remove from heat. Stir in cracker crumbs and mix well. Press mixture evenly into a 9" (23cm) springform pan. In same frypan, melt 1 tsp butter. Add green onions. Sauté until soft. Spread onions over crust. Sprinkle evenly with Monterey Jack and Cheddar cheeses. In a blender or food processor, process cottage cheese, eggs and cayenne until smooth. Pour into crust. Sprinkle with paprika. Bake for 25-30 minutes. Remove from oven. Let stand 5-10 minutes before serving.
Yield: 12 servings.
Calories.....106.....Fat.....5 g....Carbs.....5.3 g......Sodium....291 mg....Fiber.....0.3 g.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.
