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V-8 Beef Stew


1-2 lbs of meat, browned
1 TBSP oil and drained.
Large can of V-8 juice
1 medium onion chopped
2 cloves of garlic chopped
4 beef boullion cubes
1/2 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Dried Mustard
1 TBSP Chili Powder
1 tsp Cumin
1 tsp Salt
1/4 tsp Pepper
2 bay leaves
1/4 tsp Rosemary
1/4 tsp Marjoram
1/4 tsp Thyme
1 tsp Sugar
1 large can of diced tomatoes (do not drain)
1 sm. 8oz can of tomato sauce
2 med potatoes, sliced
3 large carrots sliced thinly
1 can of corn
1 large yellow squash sliced
(can add any other vegetable you desire)

Add all ingredients to large pot and simmer until vegetables are tender. I usually serve this with sweet cornbread.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.