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Canoe Stirfry


1 anchovie
2 cloves garlic, crushed
olive oil
3 to 4 large cut vegetables
basil
oregano
salt
pepper

Place olive oil in frying pan over medium heat. Add garlic and anchovie. When cooked add vegetables. Add spices to taste. Cover and cook 5 to 10 minutes.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.