Frank's Recipes! Vegetable Shrimp Stir-Fry

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Vegetable Shrimp Stir-Fry

1 tablespoon vegetable oil
1 pkg. (9 oz.) frozen broccoli cuts
2 medium carrots, cut into 2 x 1/4-inch strips (1 cup)
2 cloves garlic, minced
1 pkg. (10 oz.) frozen cooked shrimp, defrosted and drained
3 oz. fresh snow pea pods (1 cup)
2 tablespoons reduced-sodium soy sauce
2 tablespoons water
1 tablespoon cornstarch
1/2 teaspoon grated fresh gingerroot

Makes 4 servings

Heat wok or wok skillet over medium-high heat. Add oil, broccoli, carrot strips and garlic. Cook for 5 to 7 minutes, or until broccoli's defrosted, stirring frequently. Add shrimp and pea pods. Cook for 2 to 4 minutes, or until pea pods are bright green and mixture is hot, stirring frequently. Combine remaining ingredients in 1-cup measure. Add to wok. Cook for 30 to 45 seconds, or until sauce is thickened and translucent, stirring constantly. Serve over hot cooked rice, if desired.