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Lemon Seasoned Turkey Breast with Sweet Potatoes and Onions
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1 turkey breast half (about 3 pounds)
1 small lemon
1 garlic clove, pressed
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper
3 medium sweet potatoes (1 1/2 pounds), peeled
2 medium onions
Preheat oven to 350 F Remove any excess fat from turkey breast. Zest lemon. Press garlic with garlic press. Combine lemon zest, garlic, rosemary thyme, salt and pepper to make a rub. Rub 1 1/2 tablespoons evenly over entire turkey breast halt Slice sweet potatoes into 1 1/2-inch cubes. Cut onions into wedges. Place turkey half skin side up in baking dish. Toss remaining lemon seasoning with vegetables. Surround turkey breast with seasoned vegetables. Cover. Bake 1 hour. Carefully remove lid; continue baking 20-30 minutes or until thermometer reads 170 F Let stand covered 10 minutes before carving. Carve and serve.
Yield: 6 servings
Approximately 282 calories and 3 grams of fat per serving
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.
