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Low Fat Red Cabbage
Makes 8 servings
1/4 cup granulated sugar replacement, or 6 packets or 1/4 cup sugar
1 teaspoon whole cloves
1/2 cup cider vinegar
1 onion, chopped
1/2 cup water
1 head red cabbage, shredded
In a small saucepan, combine vinegar and cloves. Bring to a boil; reduce heat and simmer 6 minutes. Remove cloves. Add onion and water and simmer 5 more minutes. Stir in sugar substitute. Place shredded cabbage in a large saucepan and pour hot vinegar solution over cabbage. Cook until cabbage is hot and crisp-tender (5 to 6 minutes)
Nutrition Facts
Amount Per Serving: Calories 55 - Calories from Fat 4
Percent Total Calories From: Fat 6%, Protein 14%, Carbohydrate 80%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 14mg, Total Carbohydrate 11g, Dietary Fiber 1g, Sugars 0g, Protein 2g, Vitamin A 47 units, Vitamin C 67 units, Calcium 0 units, Iron 1 units
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.