Frank's Recipes
Free Recipes Archive
Free Counter
by Pliner.Net
dating
,
lasik
,
search
,
shopping
Visitors Since July 1, 1998
This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com
MENU
»
Cookbooks
»
Hints & Tips
»
Foodservice
»
Links
»
My Awards
»
My Guestbook
»
Recipe Archive
»
Software
»
Volume Cooking
»
Where Are You
»
About
Help support this site
Recipe Archives
This site is no longer being supported.
You will be redirected to www.franksrecipes.com in
seconds
Buffalo Wings Baked
8 whole chicken wings- when cut 16 total
4 oz hot sauce (depending on how hot you like them)
1/3 stick butter
1 cup flour
1 tsp garlic powder
1 tsp black pepper
1/2 tsp salt
Cut wings in half at the joint. Place flour, salt, pepper, garlic in a large zip loc bag. Add wings and seal and shake. Place wings on a non stick cookie sheet, use Pam if you like. Bake for 45 minutes at 375. After 45 minutes they should be very crispy and brown, if not let them stay in until they are (no longer than 1 hour - unless you like jerky wings!!). While chicken is baking, place hot sauce in a sauce pan with butter and heat until butter is melted. When the wings are done place in a Tupperware just big enough to hold all of them. Pour the hot sauce over and seal and shake. Remove from plastic container and serve with ranch dressing. This recipe cuts the fat in half but not the taste!!
Per serving (excluding unknown items): 503 Calories; 5g Fat (9% calories from fat); 14g Protein; 99g Carbohydrate; 10mg Cholesterol; 1109mg Sodium
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.
