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Sweet and Sour Chicken Wings


8 chicken wings
1 tsp salt
1/2 cup chicken stock
3 tablespoon cornflour
1/2 cup finely chopped celery
1/4 cup brown sugar
1/4 cup vinegar
1/4 cup soy sauce
1/3 cup chilli sauce
375g pineapple pieces drained
1/2 green pepper cut into strips

Separate wings a the joints, heat pan to low heat. Combine wings, stock, celery and salt. Cover tightly and cook very slowly until wings are tender (about 1 1/2 - 2 hours). Drain, saving 1 1/2 cups or the sauce. Combine cornflour, brown sugar, vinegar, soy sauce, chilli sauce and the 1 1/2 cups stock. Cook, stirring until thick and clear. Stir in green pepper and pineapple and cook 5 mins. add drained wings and heat through.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.